Mon - Fri 5.30am - 8.00pm
Saturday 7.00am - 1.00pm
Sunday 9.00am - 1.00pm
todays timetable

5:30 am 
Virtual CXWORX
6:00 am   
9:10 am   
9:10 am   
10:10 am 
5:30 pm   
5:30 pm   

View full timetable

  • Dumb bells, loads of them, up to 60kg
  • Technogym plate loaded equipment
  • Hammer Strength Olympic platform with Olympic plates (chalk provided)
  • Hoist ROC-IT line of pin loaded machines
  • Full range of Russian kettlebells
  • Loads of Olympic frames, benches etc
  • Dedicated circuit training area
  • Hammer Strength squat rack
  • Fitness Works squat rack
  • Two crossover machines, one full size and one mini
  • Dedicated core workout area with two Ab Solo's
  • Smith machine
  • Leg press x 3
  • Full range of barbells
  • Various harnesses and other misc. equipment.